Articles

Adding water to an Electric Sauna Heater

Every wonder why some saunas allow you to add water to the rocks and other don't?

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What is a Sauna Whisk

A sauna whisk or also known as a Vihta in Finland was traditionally made from birch branches that were tied together to act as a fan.

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What is Loyly in a sauna?

Loyly is a Finnish word that describes the steam that is produced when adding water to the hot sauna rocks.

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A sauna needs to breath

Unlike a steam room which contains very little air flow, a sauna room needs to breath.

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Cold Plunge Pool with a Sauna

A sauna heats the body and as a result blood flows to the skin’s surface to cool the body.

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